[PART 1] How many leg kicks per stroke?
It’s a question for many people. How many leg kicks should I do per each stroke? Should it be 1, 3, 5? How many? Learn how many and how to do them for best freestyle swimming efficiency.
It’s a question for many people. How many leg kicks should I do per each stroke? Should it be 1, 3, 5? How many? Learn how many and how to do them for best freestyle swimming efficiency.