The course is all done over private sessions where you will have the opportunity to learn how to swim relaxed and efficiently.

Upon arrival most of our students can’t stay at the surface by themselves or perform any sort of continued strokes. Left unchecked they quickly end up submerged.

With our proven method that has been used with hundreds of people, you will learn how to control and master your body, how to breath without swallowing water or gasping for air, and how to glide effortlessly in the water.

The whole course is done as 1-On-1 Coaching with a lane booked specifically for you.

The fact that you have our total focus and attention, allows us to teach you and monitor each and every movement with the focus that precise motion requires. This lets us manage your learning process with optimum efficiency.

Ultimately what this means is that the course doesn’t have downtime, there aren’t any unnecessary drills or exercises and that everything we do has a clear role in your learning process.

The swimming pools is located in Lisbon and we have a lane specifically booked for our classes and for you during our sessions. The course is designed to last for 8 weeks with a 1x/week frequency.

Should you need it to go faster, it is possible to significantly reduce total time by upping the frequency (number of sessions per week) or duration per session.Either way, these “fast-course” options depend on a previous analysis of your starting level and also time-schedule availability.

To book an experimental session and try it out, to check for available schedules or more information, please get in touch through the email or phone number at the end of this page.